back on the road again...

Wednesday, September 06, 2006

ah feels great! ran 4.8km today. wanted to run more but my legs betrayed me. to run a longer distance,i have to run really slow. but i hate running slowly. my legs cldnt take it anymore when im nearing 4.8km and i broke into a sprint and became totally out of breath 200m later. sprinting is more my thing but i cant stand big leg muscles that result from sprinting. i love the feel of my feet pounding hard on the ground and my muscles pumping fast. not to mention, i love the exhilarating speed frm sprinting. the last part of the run is downhill. so it is really great speeding down. =D anyway im trying to run longer distances and slower to get really sexy pins like long-distance runners have =))

8:28 PM